{"id":1174,"date":"2020-12-25T06:21:36","date_gmt":"2020-12-25T06:21:36","guid":{"rendered":"https:\/\/zakrademos.com\/plumber\/?page_id=1174"},"modified":"2023-01-26T11:22:01","modified_gmt":"2023-01-26T11:22:01","slug":"about-us","status":"publish","type":"page","link":"https:\/\/shoulder-workouts.com\/about-us\/","title":{"rendered":"About Us"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1174\" class=\"elementor elementor-1174\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5e6833 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5e6833\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e30662b\" data-id=\"e30662b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcc2adc elementor-widget elementor-widget-heading\" data-id=\"dcc2adc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">About<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa7d42f elementor-widget elementor-widget-text-editor\" data-id=\"fa7d42f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Welcome to shoulder-workouts.com! If you\u2019re looking for the best exercises and workouts to target your shoulder muscles, you\u2019ve come to the right place. Here at shoulder-workouts.com we provide detailed information on how to strengthen and build your shoulders through exercise and proper nutrition. We also offer tips and tricks on how to stay injury free while working out your shoulders.<\/p><p>We are a group of passionate fitness enthusiasts who are looking to help people from all walks of life build strong and healthy shoulders. We understand that strong shoulders can make all the difference when it comes to maintaining an active lifestyle, which is why we have dedicated ourselves to creating a platform where anyone can learn how to properly strengthen their shoulders.<\/p><p>In conclusion, shoulder workouts and exercises can be an effective way to strengthen, tone, and improve shoulder mobility. With the right sets, reps, and a proper form, you can maximize your results and reduce the risk of injury. It\u2019s also important to remember to stretch before and after your workouts to maintain flexibility and avoid potential injuries. Variety is key; mix up your routine with different exercises in order to target all three heads of the muscle group.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About Welcome to shoulder-workouts.com! If you\u2019re looking for the best exercises and workouts to target your shoulder muscles, you\u2019ve come to the right place. Here at shoulder-workouts.com we provide detailed information on how to strengthen and build your shoulders through exercise and proper nutrition. We also offer tips and tricks on how to stay injury [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/pagebuilder.php","meta":{"_eb_attr":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About Us -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shoulder-workouts.com\/about-us\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Us -\" \/>\n<meta property=\"og:description\" content=\"About Welcome to shoulder-workouts.com! If you\u2019re looking for the best exercises and workouts to target your shoulder muscles, you\u2019ve come to the right place. Here at shoulder-workouts.com we provide detailed information on how to strengthen and build your shoulders through exercise and proper nutrition. We also offer tips and tricks on how to stay injury [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shoulder-workouts.com\/about-us\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-26T11:22:01+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shoulder-workouts.com\/about-us\/\",\"url\":\"https:\/\/shoulder-workouts.com\/about-us\/\",\"name\":\"About Us -\",\"isPartOf\":{\"@id\":\"https:\/\/shoulder-workouts.com\/#website\"},\"datePublished\":\"2020-12-25T06:21:36+00:00\",\"dateModified\":\"2023-01-26T11:22:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/shoulder-workouts.com\/about-us\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/shoulder-workouts.com\/about-us\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/shoulder-workouts.com\/about-us\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/shoulder-workouts.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About Us\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/shoulder-workouts.com\/#website\",\"url\":\"https:\/\/shoulder-workouts.com\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/shoulder-workouts.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"About Us -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/shoulder-workouts.com\/about-us\/","og_locale":"en_US","og_type":"article","og_title":"About Us -","og_description":"About Welcome to shoulder-workouts.com! If you\u2019re looking for the best exercises and workouts to target your shoulder muscles, you\u2019ve come to the right place. Here at shoulder-workouts.com we provide detailed information on how to strengthen and build your shoulders through exercise and proper nutrition. We also offer tips and tricks on how to stay injury [&hellip;]","og_url":"https:\/\/shoulder-workouts.com\/about-us\/","article_modified_time":"2023-01-26T11:22:01+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/shoulder-workouts.com\/about-us\/","url":"https:\/\/shoulder-workouts.com\/about-us\/","name":"About Us -","isPartOf":{"@id":"https:\/\/shoulder-workouts.com\/#website"},"datePublished":"2020-12-25T06:21:36+00:00","dateModified":"2023-01-26T11:22:01+00:00","breadcrumb":{"@id":"https:\/\/shoulder-workouts.com\/about-us\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shoulder-workouts.com\/about-us\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/shoulder-workouts.com\/about-us\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/shoulder-workouts.com\/"},{"@type":"ListItem","position":2,"name":"About Us"}]},{"@type":"WebSite","@id":"https:\/\/shoulder-workouts.com\/#website","url":"https:\/\/shoulder-workouts.com\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shoulder-workouts.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/shoulder-workouts.com\/wp-json\/wp\/v2\/pages\/1174"}],"collection":[{"href":"https:\/\/shoulder-workouts.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shoulder-workouts.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shoulder-workouts.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shoulder-workouts.com\/wp-json\/wp\/v2\/comments?post=1174"}],"version-history":[{"count":3,"href":"https:\/\/shoulder-workouts.com\/wp-json\/wp\/v2\/pages\/1174\/revisions"}],"predecessor-version":[{"id":1226,"href":"https:\/\/shoulder-workouts.com\/wp-json\/wp\/v2\/pages\/1174\/revisions\/1226"}],"wp:attachment":[{"href":"https:\/\/shoulder-workouts.com\/wp-json\/wp\/v2\/media?parent=1174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}